CCM Healthy Train: WEEK 1

The CCM Healthy train is on the move! Week 1 is all about setting your goals and what you want to accomplish during the next eight weeks! Take a general goal that you have and then list specific steps you are going to take to reach that goal! Be sure that your goals are measurable AND observable.

We are talking about our goals in this week’s video and how you can join us on the CCM Healthy Train! We also make sure to remind you how you (yes, YOU) can be eligible for prizes!

Tell us your goals! Your hopes and dreams for the next eight weeks! There’s a lovely printable below that will help you set some goals! Don’t forget, to post pictures of your goals using the hashtag #CCMhealthytrain to be entered into the drawing for prizes! (THIS IS SO EXCITING.) See you in the comments and on Instagram!

Use the hashtag #CCMhealthytrain so that we can all stay connected

June 22, 2015 By Jill Mansfield

About Jill Mansfield

Jill Mansfield has a crush on California and loves living in Sacramento. She grew up in a family of five kids, two parents and is still alive to tell the tale. Jill is married to her high school sweetheart and they have two beautiful daughters. The four of them adore their labradoodle pup. Jill spends much of her free time shuttling children to various sports practices or cheering them on at their games. Her family and friends mean the world to her and she's trying to figure out a way that everyone can live on one farm. Jill loves fiercely and has a great big heart. She may or may not be addicted to watching hockey. Jill has been quietly writing stories about her family life for years as she looks for the beauty in chaos. She now shares many of these stories at lifeofjill.com.