**UPDATED WITH WINNER!!** Nourish Your Roots: *Giveaway*


I spent a lot of years standing in my own way. It’s not that I didn’t *have* goals and dreams, it’s just that I didn’t know how to make them happen. Or I was too scared to make them happen. Or I would come up with an excuse to NOT make them happen. I was my own worst critic and the biggest obstacle to everything I wanted to do.

I’m not saying I never got out of the way. I’m just saying I’ve spent A LOT of time being in the way.

Over the past month, I’ve been thinking a lot about how to stop being the obstacle for my own goals. I have a lot that I want to do and I’m excited to get to it. Not to sound dumb, but realizing my problem was a big part of me correcting the problem. But when I realized that Cap City Moms would have a wonderful opportunity to work with Nourish Your Roots, I was excited. Especially when we would get to share this opportunity with you guys as well. It’s an excellent time for us all to make things happen.

To understand a little bit more about what services are offered, below is a brief explanation:

Nourish your Roots to Growth, an elite lifestyle coaching company geared to help individuals and families. I teach others how to stop, reflect, and develop into your greatest potential. The best way to approach happiness is by changing the way we think, acknowledging our faults, and accepting responsibility for ourselves. I specialize in lifestyle planning and remodeling. I work with individuals and families. I also work with families who have children diagnosed with developmental delays and need lifestyle support and coaching. Together, we come up with interventions and goals.

We are so excited that one Cap City Moms reader can win an hour of lifestyle coaching this week. What an excellent opportunity to take part in the wonderful program that Nourish Your Roots offers! (If the winner would like to continue , there is an offer of half the services up to one month.)

To enter, please leave a comment on this blog post with your favorite color. I know that doesn’t have much to do with nourishing your roots, but I do love colors. Humor me. Please note that this contest is open to US residents only and you must be at least 18 years of age. You also must have Skype or phone to participate. The contest begins today and ends Sunday, 2/9/14.

For more information, you can visit the Nourish Your Roots website, Facebook, Pinterest, or Twitter.


Cap City Moms will receive a one hour of lifestyle coaching as well as the hour of coaching for one of our readers. All opinions are our own.

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  • Reply
    Amanda Wilson
    February 3, 2014 at 11:37 am

    Cerulean :)

  • Reply
    February 3, 2014 at 3:50 pm

    My favorite color is blue, many different shades of blue. It makes me happy, calm, nourished, and feels healing. I am working on incorporating more colors into my life. :)

  • Reply
    February 3, 2014 at 9:19 pm

    Hmmm, for years it has been green! But Lately anytime I see indigo blue, I get a little flutter in my heart…so I’ll go with the flutter & say, indigo blue is my fave

  • Reply
    February 4, 2014 at 7:03 am

    My favorite color is blue. I feel calmer next to water.

  • Reply
    February 4, 2014 at 9:39 pm

    Purple! It’s just so pretty…

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